SUNFLOWER & FIG / a natural & holistic approach to health & wellness
Focusing on finding balance, nourishing our bodies, and learning to love ourselves in every way, no matter what. All beautiful flowers must grow through dirt to figure it all out...
Note: I am NOT a certified nutritionist, doctor, or anything of the like. This blog/website is simply to share information I've learned throughout my wellness journey. By browsing and absorbing information on this site, you understand that it is best to consult your trusted health provider or Naturopath practitioner before implementing anything you may read here into your diet or daily lifestyle, and that I am not liable for any results of the choices you may make regarding your health and wellness.
Not sure what to get for dad this year? Inspire him with some health-supporting Essential Oils!
Take a deep dive into this magical “power house” oil and discover the reasons why it’s important for me to consume this liquid gold on the daily.
A story about my life over the past 30 years as I’ve tried to navigate through my fluctuations in emotions, weight, and experiences the best I could - and a bit about the place that it’s brought me to today.
An interview with myself on how and why I made the choice between so many Essential Oils companies and how you can too.